Sunday, November 8, 2009
Saturday, November 7, 2009
New long-sleeve T's & Hoodies for gals
Check out the new items we just added for the cooler weather at our Logo Item Store.
The link is on the right side of the blog.
These also make great gifts!
The link is on the right side of the blog.
These also make great gifts!
Friday, November 6, 2009
Schedule might be changing soon
As the attendance shifts throughout the year for different training times, we adjust by by adding or deleting training sessions.
We use the sign-in sheet to help help decide which to keep and which to change.
The 6:30am sessions have had poor attendance all week and might be on the way out unless more people show up.
Same for the 10:00am Oly. sessions.
Give me a reason to keep these times open and I will.
We use the sign-in sheet to help help decide which to keep and which to change.
The 6:30am sessions have had poor attendance all week and might be on the way out unless more people show up.
Same for the 10:00am Oly. sessions.
Give me a reason to keep these times open and I will.
Wednesday, November 4, 2009
Sue will be in charge of Open Gym on Wed.
Today will be an extra fun day at the gym since my wife, Sue, will be filling in for me today.
I'll be out of town helping my Dad, who is in very poor health.
I'll be out of town helping my Dad, who is in very poor health.
USAW Club Coach (Level-1) Cert.
We now have the registration forms for this excellent training event!
Pick one up at the gym next time you're in (how about today?)
The price is $340/person for this one, but will be going up to $395/person after that.
Pick one up at the gym next time you're in (how about today?)
The price is $340/person for this one, but will be going up to $395/person after that.
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