Wednesday, July 28, 2010

New schedule starts in August

Here's the new schedule

Monday-Friday
Open Gym
9am-noon
lunch
noon-1pm
Open Gym
1-5pm
Beginner's CrossFit (formerly "Elements")
5-5:30pm

Mon, Tues, & Thurs
Fat-Burner
5:30-6pm
Strongman
6-7pm

Saturday
Fat-Burner
11-11:30am
Beginner's CrossFit
11:30-noon
Strongman
noon-1pm

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