Friday, September 9, 2011

Coaching Tip #3

1 comment:

shellie said...

Thanks Frank. You are appreciated. After 6 months I've learned that I can do more than I thought. It is tough, time consuming and I am sore a lot. It is expensive to eat right and train well etc. It is well worth it!! I do have to make time and push myself at times. But I am always grateful that I did. Grateful for you and all my gym friends!