Friday, December 26, 2008

first workout after Christmas

Dec. 26, 2008
6:30 am
WOD "Angie"
100 reps each of pullups, pushups, situps, & squats for fastest time

By the time this video was started, these guys hands we're pretty messed up from doing many, many pullups. But they both finished!
Great job, guys!


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