cell ph. 941-228-8341 http://cavestrong.net Twitter @dewussified
Monday, May 18, 2009
Aaaaah! It's Monday at 6:30am
May 18, 2009
Monday 090518
For time:
Row 500 meters
Body weight Bench press, 30 reps
Row 1000 meters
Body weight Bench press, 20 reps
Row 2000 meters
Body weight Bench press, 10 reps
Make an on-line slideshow at
www.OneTrueMedia.com
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