Thanks for contacting us about CrossFit Gulf Coast training hours.
Our website has a defective page,and we are working on fixing that ASAP.
We are open Mon-Fri 9:00-10:30 am for Open Gym, then there are 4 small groups from 10:30am-12:30pm, then lunch.
We re-open at 2:00pm each weekday fro Open Gym and we close at 7:00pm on Mon & Tues. ; 5:30pm on Wed & Fri and 6:30pm on Thurs.
Saturday is 11:00am Fat-Burner, then Open Gym 11:30-1:00pm.
Please call my cell if you have other questions,