Obesity is so prevalent in our culture that many people are becoming oblivious to it, as if it's just natural.
Well, as a person who overcame obesity in my youth, I can tell you from first-hand experience it is not! Forget all the rationalizations, it's bad for your health and it can mess you up at other levels of your being as well.
People do not have to be stuck with obesity!
This month I want to focus on fighting obesity in our community.
We have a "Buddy Plan" for January that allows a new member to bring a friend along to workout for 1/2 price.
And those who are current members can bring a friend in for free this month (our way of saying thanks for your loyalty).
It will take some dedication & consistency, but the results are there for those who will do the work.
Please encourage a friend who is overweight not to give up on getting fit.
They can be fit,and having a friend by their side like you can help!
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