cell ph. 941-228-8341 http://cavestrong.net Twitter @dewussified
Wednesday, March 21, 2012
Today's endurance workout
I was shooting for 1,000 KB swings but ran out of time. Had a scheduled class so had to stop at 650.
Each swing had to go to shoulder height to count.
Make a video - it's fun, easy and free!
www.onetruemedia.com
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment