Okay, the "fun" is about to begin!
For those who have been away due to sickness, vacations, etc. you will see some new "toys" in the gym.
We just got our new "Destroyer" weight sled (patent pending) in, which can be loaded up to 1800LBS, plus a couple of kegs to make everything more fun.
This will be a week you will want to get every part of.
On Tuesday, Aly RXStar, is doing two gymnastic skills workshops for us! How great is that?
Remember, mediocrity is a choice, and it is it's own punishment.
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