Sunday, November 25, 2012

Getting ready for Tough Mudder & Strongman

On Dec. 1 we will have one team at the Tough Mudder here is Sarasota and one at the Florida's Strongest Man Contest.
That will be a total of 9 competitors from probably the smallest gym in our city.
I am really proud of all the peoiple who have risen to the challenge of competition!
We have used Zach Even-Eshs's Project X for the Tough Mudder team and Elliott Hulse's Hybrid Strongman for the Strongman team (Strongman team has at times done both).
The WODs are always done, and will continue to be a staple for our athletes.

We'll be adding some new equipment to our gym soon, like a Rogue Strongman Axle
Rogue Axle Banner

 and if the interest continues to grow, we'll get some Atlas Stone Molds to make some stones
Slaters Atlas Stone Molds

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