How to train outdoors with a keg

This is part of a 45 minute workout

One of the few people I fecommend

Jeff Martone, owner of Tactical Athlete, is a very respected coach & athlete; and he has earned it! I was blessed to be able to train with Jeff a few years ago, and I learned a lot from him. I highly recommend his training resources, and I partner with him to get the word out about them. Click on the Tactical Athlete banner to see what Jeff has to offer.

He's training hard, are you?

Watch "75 year old Marine training" on YouTube