The Cave: #how to burn fat

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Showing posts with label #how to burn fat. Show all posts

Showing posts with label #how to burn fat. Show all posts

Tuesday, December 2, 2014

On the white board today

Stay focused on the basics !

Posted by Unknown at 5:57 AM No comments:

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Labels: # motivation, #barbell in Sarasota, #how to burn fat, #resistance training, #womens fitness

Thursday, October 9, 2014

Get leaner with Battling Ropes

Cardio without running

Posted by Unknown at 7:37 AM No comments:

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Labels: #how to burn fat, #how to get lean, #lose weight

Tuesday, April 8, 2014

Mega cardio!

Watch "Kettlebells and Strikes workout with George Ryan and Greg Amundson " on YouTube

Posted by Unknown at 12:46 PM No comments:

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Labels: #fat loss, #how to burn fat, #lose weight

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