Frank,
Just completed yesterday's WOD of "DT", scaled to 95 lbs. outdoors, in the sun. (after a set of high-rep squats!).
Time was 26:02, with a pause between each round to walk 1 lap around building and catch up on water.
Once I touched the bar, I was able to perform each round non-stop.
After a short recivery, I have more energy than before I started.
I love this stuff!!!
Hope to participate in another special event @ CFGC in the near future.
Leon
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