When I found CrossFit in 2004, there were only 4 CrossFit gyms on the planet.
I got affiliated with them in 2005 and was number 50 or so.
I have lost count of how many CF gyms have opened worldwide since then, I am sure that 1,000 or more is a safe bet.
So now, Special Ops, Law Enforcement, etc. are well aware of the benefits of CrossFit training; however, there are still many who have never heard of it, much less tried it.
In our city, I plan to change that, partly through our new series called "An Introduction to the Sport of CrossFit".
Our first free workshop will be on July 28 at 7:00pm at our gym.
People are encouraged to bring their families and friends to come and learn about this new sport.
I hope to see many teenagers and young adults learn about CrossFit. It can put a whole new focus in their live; plus give aspiring athletes a new way to achieve recognition at the national/international level.
Please let your friends who live in this area know about this.
Thanks!
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