Tuesday, September 22, 2009

New schedule starting Oct. 1, 2009

We will start evening CrossFit workout of the day:
Mon, Tues, & Thurs 6:00-6:30pm
The kettlebell classes and evening Olympic Weightlifting class will be deleted.

Just a reminder that my family is in the middle of a serious, life-threatening medical situation at this time. Check this blog daily for updates, okay?

No comments: