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Showing posts with label abs kettlebells dewussifiedfitness. Show all posts
Showing posts with label abs kettlebells dewussifiedfitness. Show all posts
Wednesday, August 14, 2013
Tuesday, January 19, 2010
Saturday, October 3, 2009
Tuesday, September 22, 2009
New schedule starting Oct. 1, 2009
We will start evening CrossFit workout of the day:
Mon, Tues, & Thurs 6:00-6:30pm
The kettlebell classes and evening Olympic Weightlifting class will be deleted.
Just a reminder that my family is in the middle of a serious, life-threatening medical situation at this time. Check this blog daily for updates, okay?
Mon, Tues, & Thurs 6:00-6:30pm
The kettlebell classes and evening Olympic Weightlifting class will be deleted.
Just a reminder that my family is in the middle of a serious, life-threatening medical situation at this time. Check this blog daily for updates, okay?
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