cell ph. 941-228-8341 http://cavestrong.net Twitter @dewussified
Showing posts with label metabolic conditioning. Show all posts
Showing posts with label metabolic conditioning. Show all posts
Tuesday, January 19, 2010
Thursday, July 9, 2009
WOD "Randy"
75 reps power snatch with 75lb for best possible time
I finished in 13:42 (not a great time, but still a good workout)
I finished in 13:42 (not a great time, but still a good workout)
Subscribe to:
Posts (Atom)