One was a 67 year old guy who worked out with us this morning while he's on vacation. He could knock out 20 consecutive pushups (real one) at
the end of the workout plus some strict, dead-hang pullups.
He also was lean, and had good endurance.
The other guy I saw while I was on my lunch break, taking a walk through one of the beautiful parks near my gym.
I have no idea who he was, but I watched him take his wheel chair to the next fitness trail station and continue his
workout. It was in the mid-80 's out there, and he was
"doing the work".
Which brings me to the main question today:
If these two guys can do what they did today, why can't others?
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