Saturday, February 2, 2013

Recap of Power Lifting workshop

Today's workshop with Coach Dru Patrick was well beyond what I hoped it would be!
Coach Patrick really knows how to cover all the information in a way everyone can readily understand and apply.
We are blessed to have him on board with us and look forward to to all his paper lifting classes which will be on Mondays & Wednesdays  here at 5:30 pm.
Also, he will hold another 4 hour workshop here in March.








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