Okay Strongman enthusiasts, our new blog for Strongman Training will be right here and is being constructed now.
Please check back often for updates, training tip, etc.
Strongman 101 classes are open now
Training Schedule
Training will be done at CrossFit Gulf Coast as follows:
Monday, Tuesday, & Thursday nights
6:00-7:00 PM
Saturday
Noon-1:00 PM
You can get Strongman training separately or with CrossFit added in