The Cave: dumbbelltraining

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Showing posts with label dumbbelltraining. Show all posts

Showing posts with label dumbbelltraining. Show all posts

Wednesday, May 13, 2009

Reverse Cindy--WOD

Posted by Unknown at 6:07 PM No comments:

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Labels: abs core trim waist corestrength CrossFit FrankDiMeo, dumbbelltraining

20 minutes of fun!

Make photo slide shows at www.OneTrueMedia.com

Posted by Unknown at 6:05 PM No comments:

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Labels: barbellcircuit barbelltraining CrossFit CrossFitGulfCoast, bodyweight training, dumbbelltraining

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