375 LB rack pull
405 LB rack pull attempt
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Showing posts with label partial lifts. Show all posts
Showing posts with label partial lifts. Show all posts
Monday, March 30, 2009
Monday, March 9, 2009
Partial lifts build strength
When used correctly, partial lifts can really enhance your strength.
Mike Mahler, Bud Jeffries, & Mark Rippetoe all use partial lifts.
Nuff said, you should too!
Here's a body-weight lockout using the Snatch grip
Mike Mahler, Bud Jeffries, & Mark Rippetoe all use partial lifts.
Nuff said, you should too!
Here's a body-weight lockout using the Snatch grip
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