Maximum number of rounds in 20 minutes of:
row 250 meters
21 reps sumo deadlift high pulls
15 pullups
cell ph. 941-228-8341 http://cavestrong.net Twitter @dewussified
Showing posts with label training for results. Show all posts
Showing posts with label training for results. Show all posts
Thursday, February 12, 2009
Subscribe to:
Comments (Atom)