Strong Friday Finish

There is such a big connection between our mindset and our performance, that's one reason we strive to finish each week with laser-like focus and an attitude to excel.
Part of this comes from simply loving what we do and part is just discipline.
I remember when I was younger and sometimes worked in jobs I couldn't stand, Friday was all I looked forward to, because I got to get away from that job. The job did pay my bills even if I didn't like it.
I heard a lady say when she came in to check out our gym, that she didn't enjoy the hard work, but she wanted to get results. I know people can get results without liking to do the work, but I've seen many really get to love the training along the way. Those people will do well over the course of time.
I look forward to each day of training for myself and those that I coach.
We have a small group of very dedicated athletes and there are no whiners at all. Our training is fun to us.
That works best for us and the results prove it.