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Showing posts with label barbell tgraining. Show all posts
Showing posts with label barbell tgraining. Show all posts

Monday, July 13, 2009

New PR's



Posted by Unknown at 10:25 AM No comments:
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Labels: abs core trim waist corestrength CrossFit FrankDiMeo, barbell tgraining, ladies fitness

Friday, February 27, 2009

Trent gets 3 sets of 5 with 265LBS

Congratulations Trent!
Just a few months ago, his best squat was 150LBS for 1 rep!!!!


Posted by Unknown at 6:04 PM No comments:
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Labels: barbell tgraining, core strength dewussified fitness, CrossFit FrankDiMeo
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