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Showing posts with label core strength dewussified fitness. Show all posts
Showing posts with label core strength dewussified fitness. Show all posts

Friday, July 24, 2009

While you were sleeping

Make an on-line slideshow at www.OneTrueMedia.com
Posted by Unknown at 5:50 AM No comments:
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Labels: barbell training, core strength dewussified fitness, CrossFit FrankDiMeo

Friday, February 27, 2009

Trent gets 3 sets of 5 with 265LBS

Congratulations Trent!
Just a few months ago, his best squat was 150LBS for 1 rep!!!!


Posted by Unknown at 6:04 PM No comments:
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Labels: barbell tgraining, core strength dewussified fitness, CrossFit FrankDiMeo
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