I was pretty tired from when Friday night rolled around, but was determined to get my workout in.
You see, Wednesday I had done my heaviest deadlifts ever, and Friday I was lifting heavy again.
During the workout I got stuck at the bottom of a 255lb front squat and had to dump it.
I rested a few minutes, then came back and got it, thank GOD!!!!
Did one last rep, with a little less weight, then wrapped it up.
Woo Hoo! You gotta love this stuff!
2 comments:
Nice work, Frank!
Thanks, Mike!
Hope to see you back soon!
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