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Showing posts with label #strength. Show all posts
Showing posts with label #strength. Show all posts
Tuesday, May 13, 2014
Wednesday, April 2, 2014
Wednesday, September 4, 2013
The Cave Strong Difference
The Cave is for those who truly want to become as radically strong. Strength
drives all human movement. Nothing works without strength.
The Cave is not for those who want to "say they do CrossFit" because it's cool.
The Cave is not cookie-cutter style CrossFit, we don't look like other CF gyms, we don't train like them either, though we still do metcons & amraps, etc. There is so much more that needs to be done to achieve true strength.
There are some very good CrossFit gyms around, and I know the coaches personally. I respect them for what they do; however, we are on a different path.
The Cave is the Cave, not just another CF box. Our expression of CrossFit is different from most.
The Cave is not for those who want to "say they do CrossFit" because it's cool.
The Cave is not cookie-cutter style CrossFit, we don't look like other CF gyms, we don't train like them either, though we still do metcons & amraps, etc. There is so much more that needs to be done to achieve true strength.
There are some very good CrossFit gyms around, and I know the coaches personally. I respect them for what they do; however, we are on a different path.
The Cave is the Cave, not just another CF box. Our expression of CrossFit is different from most.
Tuesday, September 3, 2013
Wednesday, August 21, 2013
Wow! Our "two week free trial" took off like crazy!
There are some very smart folks out there, they know a good deal when they see one!
Getting 2 weeks free at the Cave is quite a deal!
The way we train brings very noticeable results. Strength, fat loss, and cardio all get better for those who do the work..
There is still time to get in on this great deal. Offer ends Aug. 31, 2013. See our training schedule here, and take action today!
Getting 2 weeks free at the Cave is quite a deal!
The way we train brings very noticeable results. Strength, fat loss, and cardio all get better for those who do the work..
There is still time to get in on this great deal. Offer ends Aug. 31, 2013. See our training schedule here, and take action today!
Wednesday, July 31, 2013
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