Showing posts with label fitness for women. Show all posts
Showing posts with label fitness for women. Show all posts

Monday, August 29, 2011

We are almost "an all-girl gym", but guys are still allowed

We train hard here, and most of our athletes are gals.
They are very dedicated, disciplined, and tough.
Yes, we do allow guys to train here if they are tough enough.



Thursday, August 27, 2009

Power Snatches & 400 meter runs

First day of learning the snatch
Aside from the landings being too wide, they got the lifts down pretty well.
Great job for the first time trying this lift!

Sunday, August 16, 2009